Self Care for visual artists

Visual artists, or any creative person, can become so consumed by our art that we can develop habits that over time can result in painful or debilitating physical problems.

Back pains, sore wrists, tight neck, you know what I'm talking about... Here's a great article from Artist Daily (February 24, 2014) that offers plenty of tips on posture, stretching and taking breaks while working that will definitely help you take care of yourself as an artist. Treat yourself to a massage once in a while as well ;-):

http://www.artistdaily.com/blogs/drawing/drawing-basics-when-it-hurts-to-draw